Showing posts with label Well-being. Show all posts
Showing posts with label Well-being. Show all posts

July 5, 2010

Days Five, Six, and Seven

Still going strong except for one thing. I keep forgetting to take my vitamins! So hard to remember. I couldn't even remember to take birth control, but I was hoping this well-being experiment would get me to remember. No worries, I'm feeling great. No sugar = energetic me. Although I haven't been running in a week...my experiment is over, but I believe I will continue this no candy thing. I have to go back to FUSE drinks and LIFEWATER though. Plain water isn't bad, but I need flavor every once in a while.
I'm getting A LOT of writing done lately. Per the post below, you can see that I finished up my third and final novel in the Banvard series. I started ALL THREE of my next novels in my paranormal romance world. That won't last for long, but when I have an idea, I need to get it out before I lose it and I happened to have an idea for three of the next manuscripts. It's not much, just a couple pages on each. It'll be a while before I blog again. I need to focus. I'm glad you could follow me through this experience and want to say thanks to all those who forgave me for my bad moods!

July 2, 2010

Day Four

This no sugar thing is turning into a piece of cake. I feel SO much better. I'm not thinking about sugar at all. It's amazing, I can turn it down left and right now without temptation. Water goal is going well. I didn't really have a problem there. My creativity goal is coming along, keeping my drawing up and running. I find I like to sketch book covers. Not sure why, but all's good.

Still doing revisions on All or Nothing. Over half way through now. Getting so close! I've now added a new critic to my world and am loving her already. So many great tips coming my way for All Because of You.

I found a good article today, again for character development. See the entire article here.

1. How do you learn best?
Observation? Participation? Trial and error? Rumination and cogitation? Consulting experts? Writing?
2. How open are you to new ideas and information? Do you change your mind frequently, based on what people have told you? Are you a traditionalist, deciding on the basis of what’s always been?
3. When you walk into a party, what do you notice first? The mood? The people? The decorations? The things that need to be fixed? The background music? The food on the buffet table? Whether or not you fit in?
4. Is one sense more highly developed than another? For instance, do you tend to take in the world primarily through vision? (“I’ll believe that when I see it!”) Or are you more auditory? Do you determine if a person is lying by the tone of voice? What about the sixth sense—intuition? How often do you rely on your “gut” and then have your feelings confirmed?
5. Do you usually notice problems around you? What is your response? Do you write an angry letter to the editor? Shrug and move on? Analyze what’s wrong and how to fix it? Take it as evidence that the world is falling apart? What about problems within yourself?
6. Would you say you are an optimist or a pessimist? Would your friends agree?
7. Are you more interested in the past, the future or living in the now? Are you one to keep holiday traditions? If you had to move tomorrow, how long would it take you to make new friends?
8. How do you decide if you can trust someone? By experience with this person? First impressions? Intuition? Do you test the person somehow? Or are you just generally disposed to trust or not to trust?
9. Are you a deliberate, careful speaker, or do you talk without thinking first? Do you use slang, or do you use diction your old English teacher would approve?

June 30, 2010

Day Two

Today was a little bit easier on me. First off, I wasn't trying to get through my day with chocolate, my day had me by the hair and was pulling me through. I didn't think about candy at all! Better that way. Second, I got into my creativity goal during downtime at work. I started sketching again. I wasn't sure what to draw, but there happen to be one of the books I'm reading next to me and I decided to sketch the cover. The scan didn't turn out too well so I'll have to do another one tomorrow to show you guys.

But since this is a writer's blog, I will update you on my progress in the writing world. So far revisions are going well for All or Nothing. I realized the reason I only made it to chapter 3 the first time around was there was so much to be fixed! This past couple of days, I hunkered down and rewrote nearly all of chapter 1 and edited up to chapter 5. Today was my goal of finishing revisions, but that's obviously not happening. This weekend is my new goal, and since it's a three day weekend, more time = better writing. Research is still being conducted for My Demon of Life and when I say research, I mean paranormal romance books that are written in the same type of world as mine. I've read A LOT of paranormal romance, but have never written one and I want my new world to be believable. Studying others work will help some, but in the end, it all comes down to my imagination.

June 29, 2010

Day One

Kill me now. Apparently, the way I've been getting through my days is by eating sugar throughout the day. Well, NOT TODAY! I haven't had a single gram of candy today and I swear I might kill someone! My husband probably hates me. I'm so tired, even after taking my B12 vitamins, but I'm determined to stick to my goal. I need to get my body clean or I'm going keep feeling crappy. I'm hoping tomorrow will be easier.

June 28, 2010

Creativity and Well-Being Experiment

Welcome to my experiment. For the past month, I've felt slow, heavy and uninspired. My solution: get all these negative feelings and toxins out of my body. How I'm going to do it:

1. Water only. And plenty of it. I don't drink soda or even carbonated water. I cut that out last February when I was trying to lose weight and it's just kind of stuck. Mostly it's lemonade or Gatorade, Lifewater, etc. I drink about 72 ounces of fluid everyday, but only about 48 ounces of that is plain good-ol' water. Well, now it's time to cut out all those synthetic flavorings and stick with H2O.

2. No sugar. I'm in LOVE with M&M's and I tend to eat at least (2) 2lb. bags a week. Yes, that's a lot. Now you know why I run so much. I love the taste, but not the after effects. I feel slow and, with the help of my hypoglycemia, crappy after I eat sugar. But I keep doing it! No more. I refuse to feel like this any longer. I'm writing this after I just finished a bag of M&M's.

3. Daily meditation. Not only does my body feel slow, so does my mind. It needs a rest every once in a while from work and writing. My goal is to dedicate at least 10 minutes a day just to my mind. This little tidbit came from GOOP, my new favorite blog.

4. Daily vitamins. I have cronic fatique and no one can figure out why. Therefore, I try to take B12, but forget most of the time. I also don't eat dairy. It's gross, I don't like it, and I refuse to put it in my mouth. I SHOULD be taking a calcium supplement or at least a multi-vitamin. I don't. Time to fix that. Vitamin D is also pretty important for prevention of cancer, bone strength and more. 15 minutes a day in the sun is all you need and since I live in Vegas, that shouldn't be hard to come by.

5. Find another artistic hobby. I write. I love to write, but there has to be SOMETHING else out there that will get my creative juices going. Answer: drawing. I'm good at it, I like it, I just haven't done it in a while. I'm not one of those painter types. Just give me a pencil, a piece of paper and an object and away I go. I do stills and am not very good at portraits, but you never know. Maybe something good will come of practicing.

I'm going to keep a daily update of my progress, my reactions, my new feelings and creative juices for the next week. Hope you can follow along and take something away from it!